Get Fit With Hayden and Ashley—Your Go-to Fitness Trainers

This image of Hayden Steele and Ashley Steele taken in Downtown Los Angeles by Noel Daganta.

Hayden

Hayden Steele has a passion for helping his clients excel and attain their goals, combined with his desire to instruct with proper form and precise execution in mind, led him to the development of the SHOCK Training System. This method is a compilation of his experience, sweat, and countless hours of testing, all informed by extensive study and multiple industry certifications.

Hayden is a multi-certified Personal Trainer, Strength Coach, and the Co-Founder of the SHOCK App. His passion for helping his clients attain their goals, combined with his desire to instruct with proper form and precise execution, led him to develop the SHOCK Training System. This method is a compilation of his experience, sweat, and countless hours of testing, all informed by extensive study and multiple industry certifications.

He began his career at Oklahoma State University as an Assistant Strength and Conditioning Coach for the Cowboys Football program. He later became the Head Strength Coach at Oklahoma State for Men’s and Women’s Tennis.

Hayden has been published in some of the top Health and Fitness Magazines. He has worked with celebrities, models, fitness competitors, five first-round NFL draft picks, and over twenty professional athletes.

SFH Ambassador

Ashley

Ashley Steele, CPT

Ashley Steele is Co-Founder of the SHOCK: Women’s Fitness App, and is certified as a personal trainer through the National Academy of Sports Medicine (NASM). Through years of competing in athletics and staying active, Ashley has always had a passion for fitness.

She loves sharing her fitness journey and hopes to inspire women to be confident, develop new healthy habits, and love their body.

As someone who knows the day-to-day challenges of balancing responsibilities and finding time to care for yourself, she can help you nourish and power your body through self-belief and fitness.

The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.