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FITNESS TRAINING DESIGNED TO MAXIMIZE MUSCLE GROWTH AND STRENGTH.
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SHAPE Magazine
Women's Health Magazine
Oxygen Magazine
Collabs.io Mag
Weight Watchers
SELF Magazine
Mobile App Daily
Spartan Race

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MAXIMIZE YOUR MUSCLE GROWTH

12 Weeks to Bigger Arms: Full Access

This 12-week plan will teach you how to take control of your muscle growth. Learn how to strategize your workouts, master the secrets for hypertrophy, tailor exercises to your unique anatomy, and set up machines for optimal results. This is more than just a workout program—it’s a complete blueprint for building lean muscle. Don’t miss out on the chance to pre-enroll and take the first step toward achieving the arms you’ve always wanted.

$129.99 USD
Transform Your Arms in 12-Weeks

The Ultimate Guide to Time Under Tension and Reps in Reserve

Get instant access to this Workout Guide and learn how to master Time Under Tension and Reps in Reserve—two essential techniques to accelerate your muscle growth. Whether you’re just starting out or looking to optimize your current routine, this guide is your roadmap to smarter, more efficient training. Download now and start seeing results faster!

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Built for Results

Unlock Your Strength with Elite Training Programs for Maximum Muscle Growth, Lean Body Composition, and Peak Performance

Hayden Steele is a renowned fitness professional with over a decade of experience. With a degree in Exercise Science, Hayden holds multiple certifications, including NSCA-CPT, CSCS, CSCCa-SCCC, and is a Master Specialist in Muscle Activation Techniques. 

Hayden’s expertise is unparalleled. A former Division I collegiate strength coach, Hayden has trained over five NFL first-round draft picks. Creator of the SHOCK Women’s Fitness App and a specialist in hypertrophy, Hayden has been featured in Women’s Health, Shape, SELF, US News & World Report, and Oxygen magazines.

Through SteeleFit, Hayden delivers transformative, science-driven training programs.

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Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™

Grey’s Anatomy Actor Anthony Hill Endorses Hayden Steele

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Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™
- Anthony Hill, who plays Dr. Winston Ndugu, a cardiothoracic surgeon on ABC’s Grey’s Anatomy, shares his experience training with Hayden Steele. Listen to what he has to say about STEELEFIT™

1-on-1 Coaching

1-on-1 Coaching with Hayden Steele

Limited Availability for Premium 1-on-1 Coaching (1-Hour Sessions) With a highly limited number of slots available, this is an exclusive opportunity to receive personalized coaching directly from me. Designed for those serious about achieving their fitness goals, my premium coaching ensures you get the focused attention and expertise needed to see real results—without wasting time. Act now to secure your spot!   What you’ll get:  â€˘ Tailored Strength & Fitness Plan: A fully customized program designed to meet your goals.  â€˘ Exclusive 1-on-1 Sessions: Personalized feedback and adjustments to optimize your progress.  â€˘ Focused Expertise: With limited slots, you’ll receive the highest level of attention and guidance. Additional Details:  â€˘ Extremely limited spots available due to my full schedule. Only serious applicants.  â€˘ Sessions are premium-priced 1-hour slots to reflect the personal attention and high level of customization.  â€˘ Upon purchase, you’ll receive details on how to schedule your session at a mutually convenient time.  â€˘ All sales are final, and no refunds are available due to the limited nature of this offering.

$199.00 USD

Unlock the Secrets to Faster Muscle Growth

Download this free guide and discover the science-backed strategies to maximize your gains through optimal time under tension and smart rep ranges. Start seeing results faster with these expert tips from Hayden.